What are your favorite quotes or exercise tips? Seriously, exercise is a great technique to help overcome those days when we're feeling really down. So take these quotes seriously. Seriously!
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If you really want to do something, you'll find a way. If you don't, you'll find an excuse. – Jim Rohn
The only bad workout is the one that didn't happen. – Unknown
You don't always get what wish for; you get what you work for! – Unknown
Think a 20-minute workout won't do anything? Well it's sure better than a 0-minute workout. – Unknown
You don't have to be great to start, but you have to start to be great. – Zig Ziglar
Yesterday you said tomorrow. – Nike
An object at rest tends to stay at rest, and an object in motion tends to stay in motion. – Sir Isaac Newton
OK, OK, I'm going out for a walk now. Have a good day everyone, and if you see a sweating middle-aged woman plodding down the sidewalk, please be kind and don't laugh---it's probably me!
♥ ferree
P.S. Remember to always heed government health warnings about exercise.
I was on the exercise bike today for almost 45 minutes!!
ReplyDeleteNext week I'm going to try turning the pedals.
:)
I'm just seeing this for the first time today. It made me laugh but it also reminded me that I need to make a start somewhere.
DeleteI'm not sure if this is an exercise
ReplyDeletequote, but it is one of my favorites
which in times past, has got me going.
" a journey of a thousand miles begins
with the first step"
There are somedays, I just won't budge and
then, a little whisper reminds me (just take
the first step).
Tom would say on so many occasions "feet
why won't you get going" or.......
"up and at'em at'em ant"
And....then he would just start taking that first
step, it is true when we force ourselves
to just simply take the first step, the next step will follow.
dodi
A quote I keep on my desk reads, "Whether you think you can or you think you can't, you're right." Henry Ford
ReplyDeleteGreat quote!
ReplyDelete